Programs

A wide range of flows, styles, and challenges to fit every experience level. They are designed to give you undeniable results.

Read more about our programs

Welcome to Tristar Gym West Coast’s Kids MMA program, where young champions ages 5-12 embark on an exciting journey of fitness, fun, and martial arts mastery in a safe and supportive environment.

Tailored for teens ages 12-16 years old, our program is based on the fundamentals of boxing, wrestling, Muay Thai, and Jiu Jitsu, giving teens the opportunity to explore a variety of disciplines and techniques.

Whether you’re looking to refine your striking or grappling techniques, our diverse curriculum caters to all interests and skill levels.

Unleash your inner warrior with our kickboxing program! Perfect your strikes, master powerful kicks, and elevate your fitness under the guidance of seasoned fighters. Join us and transform your skills!

Step into the ring and dominate with our boxing program! Learn precision punches, agile footwork, and solid defense from expert coaches. Boost your strength and endurance while having a blast!

Our Jiu Jitsu program is open to both men and women, providing a welcoming and inclusive environment for practitioners of all levels. Whether you’re a complete beginner or an advanced student, our classes are designed to cater to your individual needs and goals.

Instead of just doing cardio or lifting weights, come learn from our female fighters and sweat while building a lethal skill set. Learn savage Muay Thai elbows and knees and Kick away those last 10 pounds every Sunday morning!

Elevate your skills from anywhere with our comprehensive online courses. Learn techniques, strategies, and conditioning from expert fighters, accessible anytime, anywhere.

When it comes to Martial Arts, MMA is the G.O.A.T. The combination of Boxing, Jiujitsu. Kickboxing and Wrestling, MMA lets you whoop ass wherever there’s ass to be whooped. there is no better “TOTAL BODY WORKOUT” on earth than the combination of striking and grappling. Lifting weights is fine if you wanna do pretty on the beach but weights dont try to lift you back! Don’t bother taking this program if you don’t wanna get shredded and be a savage. MMA will change you, MMA will harden you, come get some!